Healthy Soul Food

Fish Tacos

We can use any kind of white-fleshed, mild, saltwater fish. Whether snapper, mahi-mahi, grouper, flounder, halibut or cod, wild, local fish. I keep the toppings simple (think raw shredded cabbage and guacamole) so the mild flavor of these fish can really shine through. Check out this blog about this great California Fish Taco dish.

Baked Salmon with Herbs, Spices and Butter

Baked Salmon w/Herbs, Spices & Butter

I enjoy preparing baked salmon with herbs, spices, and butter because I love eating fish. I learned how to make it different ways so that I would not get tired of eating it. For me, It is fun and adventurous to cook baked salmon with different fresh herbs and spices. Baked salmon is such a...

Fried Shrimp

Tender shrimp lightly breaded with cornmeal and flour deep fried to perfection

Salmon Croquettes

Salmon Croquettes

The taste of fresh wild salmon from the North Pacific dominate these croquettes.

Crab Croquettes

Crab Croquette

The taste of fresh sweet crab from the North Pacific dominate these croquettes.

Broiled Salmon – Herbs and Spices

Fresh salmon from the Pacific Northwest seasoned with Momma D's combination of herbs and spices broiled to perfection

Fried Catfish

The freshest catfish seasoned with Momma D's special spice combination and fried to perfection.

Fried Fish – Tilapia

The freshest Tilapia seasoned with Momma D's special spice combination and fried to perfection.

Fried Fish – Snapper

freshest red snapper seasoned with Momma D's special spice combination and fried to perfection.

Baked Chicken – Herbs and Spices

Locally sourced free range chicken seasoned with Momma D's special spice blend and baked to perfection

Fried Chicken

Brined for 12 hours in an herb-and-lemon brine. The meat is seasoned, super juicy and the crust is perfectly crisp. If you're a fried chicken fan, this is for you.

Pork chops smothered in brown gravy

Pork Chops – Fried and Smothered in Gravy

Perfectly cooked, perfectly tender pork chops brined and seasoned wit Momma D's special spice blend and smothered in a delicious brown gravy.

Fried pork chops

Pork Chops – Fried

Perfectly cooked, perfectly tender pork chops brined and seasoned wit Momma D's special spice blend

Turkey Chili

hearty chili with plenty of flavor. ... Season chili powder, paprika, oregano, cayenne pepper, cumin, salt, and pepper

About Us

Dalesia Dilliard is Momma D. Ms. Dilliard learned to cook separately from her Mother and her father. Her Mother hails from the hills of Hazard Kentucky. While a youngster, Ms. Dillard learned all her southern soul food classics to help out while her mother held down two jobs. .

The key to her culinary excellence really cannot be taught. The one word that best describes Ms. Dilliard is “Giver.” The major ingredient in her food and the key to her success is “love”…real love…for providing those she cares for with the absolute best food she can make.

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